Senior Service
Are You a Good Fit for Tandem Strength & Balance

Are You a Good Fit for Tandem Strength & Balance? Growing old gracefully is a dream we all share, yet it often comes with challenges, especially when it comes to…

November 4, 2024
General Health
Build Up Your Strength Bank

We’ve all been sick at some point and have felt the effects of laying in bed recovering. Typically we bounce back after a few days. What happens when that downtime…

September 12, 2024
Senior Service
Why Do Older Adults Often Decline Following a Rehab Stay?

The transition from a rehabilitation facility back to daily life is often challenging for older adults. Despite initial improvements, many experience a decline in their health and abilities within 1-3…

August 20, 2024
Senior Service
Why Don’t Doctors Mention The Benefits of Strength Training?

In recent years, the fitness community has increasingly emphasized the importance of strength training, highlighting its myriad benefits for overall health and well-being. Despite this growing recognition, many patients find…

August 20, 2024
Senior Service
The Case of Patients Quitting Physical Therapy: Lack of Challenge and Therapist Responsibility

Summary: Physical therapy is often a critical part of rehabilitation for many individuals wanting to improve their function, athletic performance, or recovering from injuries or surgeries.  A concerning trend, however, has…

July 24, 2024
Diagnoses
Exercise
How Strength Resistance Training Can Help Counter the Effects of Medications Necessary to Treat Lupus

Lupus is a chronic autoimmune disease that affects millions of people worldwide. It can cause widespread inflammation and damage to various organs and tissues in the body, leading to symptoms…

May 8, 2024
Diagnoses
Exercise
Physical Therapy for Managing Multiple System Atrophy

Multiple System Atrophy (MSA) is a rare neurodegenerative disorder that affects the autonomic nervous system and can cause significant motor and muscle impairments. As the disease progresses, individuals with MSA…

May 8, 2024
Exercise
How To Approach Weight Training & Loss Of Strength

Maybe you’ve noticed lately it’s a bit harder to lift the groceries or stand up from the couch. Do you struggle to get out of the car some days? Do…

May 6, 2024
General Health
Understanding General Weakness In The Elderly

There is a stereotype that as we age we become weak. That our ability to stay active declines and we must take a back seat to what we used to…

April 19, 2024
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